Will I experience altitude sickness in Tibet? Common questions about hypoxia, blood oxygen levels, Rhodiola rosea, and oxygen cylinders.
Upon arriving in Lhasa, many people's first action after putting down their luggage is to check if they are out of breath, and then take out a pulse oximeter to measure their fingers. The numbers on the screen may be lower than at ground level, and they may feel that they are walking slower and sleeping more lightly. These are common changes after entering an altitude of about 3,700 meters, but everyone adapts at a different rate.









